“Brat Summer” at LVAC: Unleash Your Inner Confidence

Summer may be fading, but that doesn’t mean your sassy spirit has to! As we transition into the cooler months, there’s no better time to channel that “Brat Summer” energy at Las Vegas Athletic Club (LVAC). Whether you’re looking to push boundaries, explore new fitness trends, or simply own every moment with unapologetic confidence, LVAC is the perfect playground.

What is a “Brat Summer”?

The idea of a “Brat Summer” is about embodying confidence and playful rebellion. It’s about breaking free from the boring, challenging yourself, and being unapologetically yourself. This summer, we’ve seen the rise of empowered attitudes, and LVAC is where you can carry that energy forward.

The Brat Summer Mindset: Empowerment Through Fitness

1. Confidence in Every Move: Whether you’re lifting in the weight room or perfecting your pose in a yoga class, embrace your inner brat by showing up and showing out. Don’t just go through the motions—own them!
2. Challenge the Norms: Brat energy is all about pushing limits. At LVAC, that could mean trying a new class like H.E.A.T with instructor Oscar or just mixing up your usual routine. Go for that extra set, add a little more weight, or take on that new fitness challenge you’ve been avoiding.
3. Make Fitness Fun: Get playful with your workouts—dance it out in Daniel’s DanceFit class, hit the treadmill for an upbeat run, or find something where you can let loose and have fun while getting fit.
4. Own Your Space: The brat summer mentality is about taking up space—physically and mentally. Don’t be afraid to dominate the gym floor, assert yourself in a class, and most importantly, feel great doing it. Confidence is contagious; at LVAC, you’re in an environment where you can be unapologetically yourself.

LVAC: Your Playground This Summer

LVAC isn’t just a gym—it’s a community, a space where you can truly express yourself. With state-of-the-art facilities, a wide range of classes, and a supportive environment. LVAC is the perfect place to keep your confident energy strong.

• Variety of Classes: From high-energy dance classes to intense strength training. LVAC offers a diverse class lineup that caters to every fitness level and interest. Try something new, or stick with what you love- be sure to check out our group fitness schedule. 
• Top-Notch Trainers: Our trainers are here to push you, support you, and help you reach new heights. They’re not just your partners in unleashing self-assurance—they’re also your friends, guiding you through workouts that are as challenging as they are empowering.
• A Community That Gets It: Surround yourself with like-minded individuals who are embracing their confidence and having fun with their fitness journeys. At LVAC, you’re not just a member—you’re part of a community that supports and uplifts each other. Ask for help, lend a hand, and make lasting friendships.

Keep the Brat Energy Alive

As summer comes to a close, don’t let the shift in seasons dull your shine. Bring that brat energy into every workout, every class, and every moment at LVAC. Challenge yourself, have fun, and be unapologetically confident. Research shows that ‘faking it until you make it’ is a powerful strategy to boost confidence. Acting confident, even when you don’t feel it, helps you internalize those feelings, leading to success in challenging situations and achieving your goals.

Your brat summer doesn’t have to end. Let LVAC be the space where your confidence shines all year.