wellness

3 Articles

12-12-2024

For decades, Hormone Replacement Therapy (HRT) has been avoided by many women due to concerns arising from a 2002 study conducted as part of the…

09-20-2019

We know that exercise is good for our bodies. It’s good for cardiovascular health and reducing the risk of obesity, diabetes, stroke, and even some…

Mind & Body

07-14-2019

The thyroid gland, located in the base of your neck, is a tiny gland responsible for many important functions in your body. It primarily controls…